Inner healing is something that you are being called to explore at a much deeper level and in very new and unique ways. - Kerry K Recuperate & Go WithinIn her video below, Kerry K. talks about how lightworkers are likely to be overwhelmed (the ascension path can be exhausting), and because of that, shut down. And her suggested solution is to focus on recuperating from the overwhelm. The most important way to do that is to reconnect with your truest self. In response to stress, we often shut down parts of ourselves without even realizing it. But healing it just requires slowing down and really being with ourselves. The Path to Emotional Healing3D life leaves wounds and scars. Taking the time and making the effort to heal can change everything in your experience as a lightworker. Here's how to begin a healing practice... (1) Spend Time Alone: Use practices like guided meditation and journaling, to identify and process emotional wounds and to recover from them. Be still and meditate. (2) Energy Clearing: Every time you connect to your divine self, you also raise your frequency and clear your energy field. But you also can use other energy healing techniques if you'd like. (3) Get Support when You Need it: Connect with other lightworkers, therapists, or spiritual mentors who can provide guidance, acceptance and a safe space to talk about your feelings. By nurturing your emotional well-being, you'll not only recover and heal, you'll also enhance your ability to radiate light and love to those around you and to humanity, in general. Healing Takes TimeIs it taking longer to get there, or to come into your own, than you expected? Me, too. And I suspect that that might be the norm for lightworkers. Takes a while to undo all of that programming! But take your time. Your people will still be waiting for you, ready for your thought leadership, your voice, your message. See you next time! love, Jeanine
10 Comments
Recuperating is important, for lightworkers and regular people, and it can be challenging to take the time when life around happens, and deadlines apply...
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7/30/2024 01:12:03 pm
Oh how wonderful!! Yes, it is. And you're right - we all need to make time to recuperate.
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7/30/2024 05:16:28 pm
Thanks for sharing this post on emotional healing, Jeanine. You are such a beacon! This is a great reminder of how important self-care and inner work are, especially for those who are sensitive or in helping roles. I really like the practical tips you've shared - spending time alone, energy clearing, and seeking support are all such valuable practices, and ones I try to use routinely. 7/30/2024 05:20:12 pm
Thank you so much, Safrianna! And it's always so good to hear from other lightworkers who are doing the inner work too. I know we are a collective, but sometimes it feels like it's just me.
Amanda
7/30/2024 07:43:49 pm
Thank you for reminding to take time for self care.
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7/30/2024 09:13:48 pm
Oh good, Martha! I'm so glad you are spending more time in your quiet corner.
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7/31/2024 12:06:21 am
Jeanine, what great reminders. Especially in my situation, as a lightworker/healer of 30+ years whose husband died 3 years ago this week! So much I'm releasing! I love to spend time alone and talking with the Other Side, progressing in healing my body after grief and chemo. Every day, I find something new about living as my True Self. Good stuff! In the video, I love Kerry's word, "depotentized." I'm really feeling it this memorial week! Thanks for a wonderful post.
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7/31/2024 01:06:32 am
Kebba, again, I am sorry for your loss! And I admire you so much for taking your grief right into your true self time. I can hear your years of experience just in the way you describe your process. I am only a few years in, myself, and I am finding that the unlearning and the deprogramming is ongoing at the same time as my deepening connection. Your story greatly encourages me!
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Hi, I'm JeanineI help awakened healers & mystics connect to their divine, authentic selves using guided meditations, guided journals and daily self-care rituals. Archives
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