​Living a heart-centered life means choosing love instead of fear, living from the heart more than the head and not letting external issues steal your joy.

As lightworkers who are here to anchor higher frequencies, living from love and staying in its energy not only empowers us to live our purpose, it makes it possible for those frequencies to reach others.

Never is it more important than when something's wrong in our own personal world or in the world at large.

Here are 7 ways to create a heart-centered lifestyle​...
​

​(1) Morning Rituals: Begin your day with a cozy ritual that connects you to your divine self.

(2) Mindful Breathing: Throughout your day, practice mindful breathing to center yourself. With each inhale, imagine drawing in pure, loving energy, and with each exhale, release any tension or negativity. How does your body feel when you breathe in love?

(3) Heart-Centered Meditation: Dedicate time to meditate, focusing on your heart chakra. Visualize a radiant light expanding from your heart, and then surrounding you.

​(4) Affirmations of Love: Speak affirmations that connect you to your heart. Phrases like "I am dropping down into my heart now" or you can ask, "what does my heart think?" What other affirmations come to mind?

(5) Healing Connection to Nature: Spend time in nature, wherever you feel most connected to the divine. For me, it's the ocean. Where is it for you?

​(6) Clear Your Energy: Cleanse & clear away negative energy from your energy field with practices like smudging, salt baths, or crystal healing. 

You also can try a grounding visualization - imagine your own light surrounding you, and moving downward, deep into the earth. See it dissolve any negativity and bring back love energy into your body and into your heart.

(7) Evening Reflection: As your day ends, think of the moments where you felt connected to your love and light or felt a heart connection to others. 

We're coming to the end of this post now, and there's something I really want you to take in and remember. 

You are a powerful being of light, and if you can live from the heart, the power of your love can change the world.

love, Jeanine
​

​

We have a natural capacity for boundless love.

But instead of showering ourselves with it, first and foremost, and letting it spill over to everyone we care about, most of us neglect ourselves and give ourselves away to others. Which is not very loving at all.

When you were growing up, were you told how important it was to love yourself? Were you taught how to do it?

Most of us were not given enough love by people who didn't know how to love themselves, either. So what was modeled for us, by the people in our lives, was rejection and neglect, not self-love.

Now, as adults, we hear that it's important we love ourselves. And we're promised that it won't be selfish if we dedicate our time and our hearts to caring for ourselves with love.

But this is after we've made a habit of not doing so. And been rewarded for it in our relationships. On the job, too.

We are disempowered when we hurt ourselves in any way, but being stingy with self-love may be the way we throw away our power most. And as lightworkers, we need access to all of our power, all of our gifts, all of our abilities.

We came here to hold and share higher frequencies, and to create higher frequency lifestyles for ourselves. So just as we pay dearly when we don't know the truth of who we are, we pay dearly when we don't love ourselves.

So beloved, this is critical, and we have to do something about it.

But first, let's think about the cost beyond our mission. 

For example, when you can’t love yourself enough, you may find that you feel drained, uncertain, or disconnected from your higher purpose. Do you ever find yourself questioning your worth or doubting your abilities as a healer?

But also, think about what happens to your joy. To hope. To your ability to manifest what you need.

These are all symptoms of needing more self-love.

We don't get here, by ourselves. But we have to lead the charge on the way back to love.

You may not yet hear her message, but your divine self is calling you home to yourself, urging you to dedicate time to nurturing the connection with her, so she can help you love yourself more.

What sacred practices can you integrate into your daily life to deepen your self-love and replenish your spirit?
​
Here are some ideas to help you increase self-love and connect to your highest self.

What did you read that resonates with you? Do you feel inspired to try any of the self-love practices mentioned above?
​

~*~*~*~*~*~*~*~*~*~*~*~*~

​Take the self-love quiz and then use the self-love guided meditation, healing ritual, journal and planner to let go of the feelings and limiting beliefs that are keeping you from the self-love you deserve and need. In my Inner Goddess Breakthrough eCourse, there's a kickass self-love section. What you've read here is part of the self-love eBook. Join the course waitlist here. 

~*~*~*~*~*~*~*~*~*~*~*~*~

See you next time!

love, Jeanine
​