 There are sacred guardians watching over us, and they are giving us an energetic boost as this week comes to an end. Light codes meant just for you. And there are many different ways to experience this boost - cozy, loving, gentle, warm, powerful. Will you allow it? It's just the beginning of a sacred empowerment you haven't felt before. Give yourself a slow moment and watch/listen to my video below. Were you able to feel it? Have a wonderful weekend! Love, Jeanine
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This is a time to let go of the past and welcome new beginnings. The Lion's Gate Portal offers a powerful opportunity for personal growth and spiritual awakening, helping you align with the universe's energy and turn your dreams into reality. - Lion's Gate Portal article. Each month, Kerry K. creates a video sharing her intuitive guidance about what lightworkers and healers, and often, humanity in general, can expect to encounter in the spiritually or energetically. I was particularly struck by what she said in her video this month and I want to share some of my own thoughts about how to respond, and maybe inspire your own. But today, I also am celebrating The Lion's Gate and if you are reading this on or near the 8th of August, make a wish for whatever you want to let go of and whatever you dream of manifesting in your life.  This is a personal month, where you will feel personally challenged to let go. For some you will feel like you have no choice and rather than letting go, it's going to feel that something is being taken away. It's only temporary, once the release happens the relief happens and healing sets in, rippling into the rest of your life. - Kerry K. Your Soul's Plan for AugustAccording to some spiritual teachers, we healers often do work on the spiritual level (maybe while we are asleep) that we are not aware of consciously. I believe that, and I think we are far more connected as a collective than we might think we are. Kerry made reference to this in her video and said that as a collective, our souls came up with two plans for August that, if we can do them on the individual level, could have a big impact on humanity. (1) One is about letting go of something that has been a challenge for you. Part of you may resist or try to hang on to whatever the issue is for you. Hey! I wasn't done with that yet. But if we can remain open to it, the freedom we experience as a result will be powerful. And it will affect every other part of our lives. What do you need to let go of, that has been an ongoing challenge for you? (2) The other shift is about taking your power back and steeping into it fully. That empowerment will be offered to humanity as a whole, but we can help by doing the alchemy in our own lives. She asked us to consider this question: where am I disempowering myself? Wherever that is for you, if you can take your power back, you are likely to experience a peace that not only affects you, but has an impact on those around you and humanity as a whole. In order to create the empowerment we are now being called to, we each will have to let go of something that used to make us feel safe. What is that for you? Part of what I just said - letting go of something that used to make you feel safe - is a quote in a book by Darla LeDoux. So what shall we do, to help ourselves this month? Fear is the Common DenominatorIt is fear (or the desire to feel safe) that makes us cling to something that isn't good for us and fear that makes us give our power away. So let's take a look at the plan I've cooked up for us. :)  4 Questions, 1 Visualization |
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| teapotjournalaugust.pdf |
Chakra Healing to Help You
Let Go & Feel Safe
Because fear is often the reason we hang onto the things we need to let go of, I believe that finding new ways to feel safe in every area of our lives needs to be part of our ongoing game plan. And heading into fall, you may want to consider practices that continue the work in a deeper way.
For example, with chakra healing. It's a mind-body-soul practice that can be life-changing as you let go, nurture, heal and empower your life.
But I suggest a slightly different focus. As you work on balancing and healing your chakras, bring safety to each one, not just the root chakra.
And empower each one, not just the solar plexus.
So you want to make it safe to trust yourself and your life, to be creative, to take back your power, to open your heart, to find your voice and your purpose, to listen to your intuition and to connect to your own divinity and to Spirit. And when you feel safe to take back your power, you'll do it in each of those ways.
Watch this website and stay tuned. I'm putting together a chakra healing resource for you that will include meditations to help you feel safe. When it's ready, I'll link to it above.
My Own Healing Intentions
There are several areas where I have been challenged in big ways, and I would welcome freedom in any of them. My relationship with money is one I mentioned last week, but I would also like to let go of limiting beliefs around power, agency and what I am capable of creating in my life.
And that would be right on time, because empowerment was one of the things she mentioned.
Dare I intend healing in more than one area? I'm going to need more rest!
But returning to the chakras and creating safety will make it easier.
My wish for the Lion's Gate Portal is that it returns me to my memory of who I am (the infinite me) and deepens my access to my wisdom and abilities. I also believe it will align me with how the spiritual rescue mission we healers and lightworkers all are on is meant to play out in my life, specifically.
Wishing you powerful magic as you step into the portal today!
love, Jeanine
Imagine a gentle, loving energy within you, Try to see its bright spark of light and feel its warmth in your heart. Imagine it expanding until it fills your heart, your body and your energy field. This light represents your divinity, your inner goddess. Take a moment to breathe in her love. Hold it in your heart space & savor it, then share it with the world as you exhale.
I created that little guided meditation for two reasons. One, to demonstrate how easy it can be to connect with your goddess self through meditation and visualization. And two, to show you that even a one-minute meditation can be powerful.
Using Meditation to Connect
to Your Divinity
As healers and lightworkers, connecting to your divine self is imperative. It's the foundation for your entire new earth mission and your ascension.
So let's look at easy ways to make sure you not only meditate every day but can make it feel like a retreat.
Now, with lots of practice, you will eventually be able to connect with just your intention to do so. And hopefully, stay connected.
But meanwhile, let's make connecting to your inner goddess as easy as we can.
5 Ways to Create a Daily
Mini Meditation Retreat
Create a routine that gives you a chance to slow down and relax for a while.
One: What to Plan for Your Daily Meditation Routine
Here are some steps that you can take to start your daily meditation routine...
(1) Find a quiet spot in your home where you won't be disturbed.
(2) Get comfortable enough to sit for at least for at least 5 minutes, and then work up to 15 or more.
Save the one-minute meditations for mindful moments throughout the day, but have a dedicated meditation time where you can spend more time in stillness.
(3) You can start your meditation practice with goddess breathing.
Close your eyes, and get comfy. Then take deep breaths in, breathing in your inner goddess, and when you breathe out through your mouth, release the goddess frequency to the world.
Repeat the process several times until you feel calm and at ease.
Two: Find an Ideal, Comfy Spot in Your Home
What do you want to have in your meditation space?
You could choose the floor, a roomy chair with comfy pillows, or you could sit on your bed with pillows behind you. You could light your favorite candle, play ocean sounds or music, or add other things that feel cozy.
You also could create an aromatherapy room spray or choose essential oils for your diffuser.
You might choose a crystal you want to hold in your hand while meditating, or create an altar with a crystal grid dedicated to spiritual connection.
What would make it special? What would make it feel like a retreat?
Three: Use Guided Meditations
Now, there's nothing wrong with simple sitting in stillness and doing your goddess breathing. You could place your hands on your heart and repeat an affirmation, feeling it reverberate beneath your hands.
But the promise of a guided meditation is that it might be easier to release your brain from its tireless service.
And a guided meditation can be worded in such a way that it helps you with exactly what you have in mind - connecting with your goddess self, or trusting that connection. Or letting go of the false self. Letting go of the past. Etc.
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For more ways to connect to your inner goddess, go to my guidepost by clicking that link.
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What appeals to you about the idea of creating a daily mini meditation retreat?
See you tomorrow!
love. Jeanine
Hi, I'm Jeanine
I help awakened healers & mystics connect to their divine, authentic selves using guided meditations, guided journals and daily self-care rituals.
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